EVENTS +

LITTLES SELF DEFENSE 6 WEEK SESSION

Our 6 session series is a chance for parents and littles, ages 4-6, to learn self defense fundamentals, the importance of fitness, and staying safe.

Working out with your child isn't just about fitness - it's about confidence, safety, and connection. We'll be teaching them simple self-defense techniques while you're getting your own workout in! You'll both build strength, coordination, and teamwork.

Starting Wednesday, November 5th at 4pm

Each Session is 45-60 minutes long

No Sessions on 11/26 + 12/24

BOOK HERE

ELEVATE YOUR GROUP EXPERIENCE

Transform your next private event into something truly exceptional. Let our team curate your exclusive group fitness and martial arts experiences designed for those who value excellence, connection, and a good sweat.

From bespoke martial arts sessions to invigorating private fitness events, each experience is tailored to your group’s goals and energy — guided by our experianced instructors in a setting that inspires focus, confidence, and strength.

Indulge in a distinctive event that blends wellness, discipline, and sophistication.

Private group reservations are available by inquiry only.
Contact us below to begin designing your personalized experience.

INQUIRE HERE