first time?
just getting started?
ready to get back at it?
Our coaches are trained and prepared to help you achieve your goals.
FAQs
WHAT DO I WEAR TO MY SESSION?
- comfortable athletic clothing
- barre/grip socks
- long hair styled back (ponytail, braids, buns, ect…)
WHAT GEAR DO I BRING TO MY SESSION?
- water bottle
- gloves (adults + kids kickboxing)
- mouthpiece + groin protection
- towel
WHAT IF I DON'T HAVE MY OWN GLOVES?
we have gloves available to rent or purchase at the club. come see us before your sesh to get fitted for a pair!
HOW LONG IS MY SESSION?
all sessions can be booked for 45 or 60 minutes.
CAN I BRING A FRIEND TO MY SESSION?
yes! we can take small groups of up to 4. for larger groups please inquire here
CAN I BRING MY CHILD TO MY SESSION?
yes! they are more than welcome to watch or join in on your session.