A HEALDSBURG BASED MARTIAL ARTS + FITNESS STUDIO
SMALL GROUP TRAINING
Our Small Group Training Classes are designed for up to 4 participants, combining the best of self-defense techniques with personal fitness goals to deliver results that go beyond the gym.
45-minute training
$30 per session
PRIVATE TRAINING
Our Personal Training Sessions are designed for individuals looking to combine the best of self-defense techniques with personal fitness goals, delivering results that go beyond the gym. Each session is one-on-one and fully tailored to your needs, whether you're aiming to get stronger, leaner, more confident, or all of the above.
45-minute training
$40 per session
- DISCIPLINE
- CONFIDENCE
- STRENGTH
- ENDURANCE